EPISODE · Feb 11, 2019 · 38 MIN
SNE - 8 - Muscle Monday: Biceps
from Simply Not Easy · host Nick Davis
Excited for the first ever Muscle Monday episode! I talk about how muscles work, a little bit of the science behind their function, the different ways muscles can be used, and what you can actually practically do with all that info. Sun's out guns out! Getting those biceps today.
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SNE - 8 - Muscle Monday: Biceps
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