SNE - 80 - Workout Wednesday: No Pain No Gain

from Simply Not Easy · host Nick Davis

No pain no gain! Myth or rooted in reality? In this episode we explore the concept and its implications. I take some words of wisdom from one of my mentors, Kelly Starrett. No matter your previous beliefs, this episode is set to be a good thought provoking one.

Episode metadata supplied by the publisher feed · Published Apr 24, 2019

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SNE - 80 - Workout Wednesday: No Pain No Gain

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