Sneak Peek: Hear the Introduction to my new book, Your Worthy Body

Click to Text Thoughts on Today's EpisodeReady to receive more balance, freedom and grace in your health? I'm ready for you to have that, too.Today I'm sharing the introduction of my new book, Your Worthy Body: Find Freedom in Health by Breaking All the Rules.This book breaks many of the health rules we've heard or possibly tried to keep using exercise and nutrition science ... and it's done through a lens of faith.Listen in to hear some of the bonuses you'll receive when you purchase the book, and a little secret I've been hiding that I'm only sharing on the podcast!Links mentioned:The Graced Health Podcast Statement of ValuesReceive my monthly journal full of foods, recipes, movements, music and more that I'm loving and I think you will, too. Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] here to leave a review…simply!New book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell