Sneak Peek into Your CORE Strength: Listen to two chapters!

from Graced Health: Perimenopause and Menopause Wellness for Christian Women

Click to Text Thoughts on Today's EpisodeTomorrow is the big day! Your CORE Strength is released tomorrow, April 24, 2024.To celebrate, I'm sharing two chapters: Introduction Chapter 8: How Can I Take Care of My Mental Health?Purchase Your CORE Strength online at most retailers, includingAmazonBookshop (supports independent bookstores)Get the Parents Guide hereTHANK YOU for your support!My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Episode metadata supplied by the publisher feed · Published Apr 23, 2024

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Sneak Peek into Your CORE Strength: Listen to two chapters!

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This episode is 24 minutes long.

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This episode was published on April 23, 2024.

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