Sneaky Shoulder Squeeze
from Couch to Active Hosted by Lyn Lindbergh
Here's another exercise you can do sitting without anyone knowing what's up. https://www.couchtoactive.com Mentioned in this episode. Sneaky Shoulder Squeeze Shoulder squeeze YouTube example of the shoulder squeeze. https://www.youtube.com/watch?v=QN1oZVMMRjE
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How long is this episode of Couch to Active?
This episode is 6 minutes long.
When was this Couch to Active episode published?
This episode was published on June 26, 2020.
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