Snipit 89: Try New Things

Video 12/90 The holidays always bring new experiences for me. I got roped into doing yoga for the first time with my sister Madeleine Borg, from home of course, and it was an absolutely enlightening experience. I'd had my preconceived notions of what yoga was, but without doing it, I was unable to make a full assessment. Recently, I've been diving deep into Buddhist philosophy and how to perpetually be in meditation (being as present as possible), so I've been hearing a lot about the importance of yoga. I'm not sure how often I will do it, but I was able to find a zone and just be at one with my body, mind and spirit. This is the type of experience that needs to be extracted out and used in everyday life, not just in yoga practices. Whatever it is in your life that brings you peace and puts you in the zone, apply those same principles to the most tumultuous of times. Always try something new. Peace and Love. #mindfulness #yoga #meditation #wellness #video #experience #healing #love #life #motivation #architecture #design #creativity #health #fitness #mentalhealth