EPISODE · Jul 1, 2026 · 3 MIN
Snooze-Proof Your Morning
from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King
Hal Elrod’s five-step strategy for beating the snooze button is simple: decide before bed, move the alarm, brush your teeth, drink water, and get dressed. This episode breaks down why the snooze habit is less about willpower and more about designing your first five minutes so you do not have room to negotiate with your tired brain.
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Snooze-Proof Your Morning
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