SNR #227: Listener Q&A Episode

Question Topics Coffee and appetite Gelatin consumption [11:10] Protein timing [14:10] The relationship between dietary cholesterol intake and cholesterol levels in the body [20:40] Increasing carbs after ketogenic diet [20:38] Is too much fiber a problem? [29:37] Anti-oxidant supplementation (mainly Vitamin C and E) and training adaptation [33:25] Do additives/preservatives accumulate in tissues? [36:20] Will increasing exercise lower NEAT? [39:55] Intermittent fasting for women [46:31]