SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling

Episode 75: Armi Legge of Evidence Mag is on the show to discuss why fat loss comes more difficult to some people, how to stay in shape whilst travelling, how to build habits and the place of fitness in your overall life.

Episode metadata supplied by the publisher feed · Published Jun 16, 2015

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SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling

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This episode is 49 minutes long.

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This episode was published on June 16, 2015.

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