Snuffle/Cold fixed with Ginger!

Cooooooool!As written, by me, from an article I sent to the 09ers recently.Check out the 20min chat from Steven Bartlett DOAC and Simon Mills for ALL of the magic.The highlights are as follows... If you're feeling 'chilled/cold'...Thumb sized fresh Ginger + Cinnamon Grate the two and pop in a mug, fill with water and drink. If you're feeling 'hot/flustered'...Have a peppermint tea Simon also refers to the importance of our GUTSo keep up your...WaterFibre30 different plants a weekFor the love1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.Let's support 'Krista's Brain goes to the People of this World'  All donations are welcomed through our Breaking Through Barriers PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Facebook - Krista Sandford-HillLinkedIn - Krista Sandford-HillInstagram - Free to be StrongKrista :)