So Anxious

The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome anxiety. There are also several references to pop culture that include R&B legend Ginuwine, and Winnie The Pooh's Piglet. R.I.P Maya Angelou and Kobe the Chinese Sharpei.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.