So Anxious

Mini Deadline Approaching Meltdown and how I deal with the stress induced by perfectionism. Also a moment for suicide prevention month to anyone dealing/struggling with mental illness I hope you feel seen. Thank you for being here. Links to the resources mentioned : Talkspace 50$ off https://www.talkspace.com/invite/681191?p=1 Open Path Collective : a membership fee of $59 for life then allows reduced therapy fees - https://openpathcollective.org/ Crisis Text Line : https://www.crisistextline.org/get-help/suicide or text 741741 National Suicide Prevention Line: has an online chat http://www.suicidepreventionlifeline.org/ and telephone number [1-800-273-8255](tel:1-800-273-8255) you can also download the NOTok App (The notOK App® gives you the ability to get immediate support from your friends, family, or peer network) https://www.notokapp.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lyszflo/message Support this podcast: https://anchor.fm/lyszflo/support