So Divine! Conversations: Exploring Anger

In this episode, Stephanie and Megan dig into the theme of anger, what is often an uncomfortable subject for many of us! They explore the deeper nuances of this emotion, and how it is so prevalent in our world today. They discuss the current planetary landscape, notably how with action planet Mars currently retrograde, it’s adding fuel to our frustration about getting things done. They also talk about how anger may be related to the feeling of not being in control as well as something that covers up our grief. They explore the negative stigma often associated with anger, and why it is important to take ownership of your anger in a healthy way. They discuss dealing with your personal trigger points, and staying conscious to your deeper needs. And, through their dialogues, they discover how compassion may be the balance point for finding our way through anger.