So Emotional! by Dr Rebecca Ray

https://thebookvoice.com/podcasts/2/audible/173369 to listen full audiobooks. Title: So Emotional! Author: Dr Rebecca Ray Narrator: Dr Rebecca Ray Format: mp3 Length: 4 hrs and 35 mins Release date: 06-04-24 Ratings: 5 out of 5 stars, 13 ratings Genres: Emotions Publisher's Summary: In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.