So entschleunigst du deinen Alltag! - Yoga gegen Dauerstr...

What this episode covers

Machst du auch nach Feierabend abends alles im Galopp? 🏇So schnell es geht nach Hause fahren, schnell etwas essen, schnell die unliebsamen Haushaltsaufgaben erledigen und dann noch schnell zum Sport oder Yoga? ALLES IMMER SCHNELL? 🥵 Auch in deiner Freizeit? Das ist vllt bei der Arbeit manchmal nötig aber hetze dich nicht in deiner Freizeit mit Eile und straffen Timings ab! 🙏🏻In dieser Folge findest du Inspirationen wie du deinen Alltag ganz east entschleunigen kannst und dein Gehirn auf den “Entspannungs-Modus” besser umprogrammieren kannst, um entspannter im Alltag zu werden. 🧠Viel Spaß!Om shanti, deine Annika.Du sehnst dich nach mehr Entspannung am Stück? Dann sicher dir den letzten Platz in meinem Yoga Retreat bei Sylt vom 1.-4. Mai 2025. RECOVER AND AWAKEN YOUR POWER - heißt es 4 Tage lang! Erholen, Kraft tanken, Yoga, gutes Essen, Pranayamas, Meditation, Sauna-Abend, Kakao Zeremonie, Akkus aufladen!Alle Infos + Anmeldeformular findest du auf meiner Website. ❤️Du hast Fragen? Melde dich jederzeit gerne bei mir! 💌Instagram: https://www.instagram.com/flowingannika/Website: www.flowingannika.deMail: [email protected] - PRANA-ARBEIT - YOGA NIDRA - MEDITATION - STRESS-PRÄVENTION - MENTALE GESUNDHEIT

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Frequently Asked Questions

How long is this episode of Yoga gegen Dauerstress - der Podcast für mehr Entspannung!?

This episode is 11 minutes long.

When was this Yoga gegen Dauerstress - der Podcast für mehr Entspannung! episode published?

This episode was published on February 2, 2025.

What is this episode about?

Machst du auch nach Feierabend abends alles im Galopp? 🏇So schnell es geht nach Hause fahren, schnell etwas essen, schnell die unliebsamen Haushaltsaufgaben erledigen und dann noch schnell zum Sport oder Yoga? ALLES IMMER SCHNELL? 🥵 Auch in deiner...

Can I download this Yoga gegen Dauerstress - der Podcast für mehr Entspannung! episode?

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