So entsteht Leistung im Triathlon - power & pace

What this episode covers

Wie sorgt der Körper dafür, dass immer ausreichend Energie für die Trainingseinheit zur Verfügung steht? Und was genau benötigt die Muskulatur, um Bewegungen überhaupt ausführen zu können? Coach Björn Geesmann schlüsselt die Prozesse auf, die dauerhaft stattfinden, um die eigene Leistung immer wieder abrufen zu können.

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Frequently Asked Questions

How long is this episode of power & pace | Triathlon-Training?

This episode is 1 hour and 16 minutes long.

When was this power & pace | Triathlon-Training episode published?

This episode was published on November 18, 2021.

What is this episode about?

Wie sorgt der Körper dafür, dass immer ausreichend Energie für die Trainingseinheit zur Verfügung steht? Und was genau benötigt die Muskulatur, um Bewegungen überhaupt ausführen zu können? Coach Björn Geesmann schlüsselt die Prozesse auf, die...

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