So erreichst du dein Leistungsmaximum – mit Profiläufer und Coach David Schönherr

from RUNTiMES · host run-times.de

Welche Routinen helfen nach und vor dem Laufen, um verletzungsfrei zu bleiben und schneller zu werden? Welche Kraftübungen machen Ausdauersportler stark? Wie geht man mit Beschwerden um und wann sollte man besondere Trainingsreize setzen? Wie er sein Leistungsniveau steigert und es trotzdem schafft, gleichzeitig ein Genießer zu bleiben, das erzählt er in dieser Folge.

What this episode covers

NOW PLAYING

0:00 1:04:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Jacob Beckerman - Macro

Jun 22, 2026 ·55m

SONAR: The Superpower

Jun 9, 2026 ·8m

Rita Kozlov and Steve Faulkner - Cloudflare

Jun 8, 2026 ·52m

The First 90 Days

Jun 2, 2026 ·7m

300 Voices. Zero Phone Calls.

May 26, 2026 ·8m

The Build: What Infrastructure Actually Looks Like

May 19, 2026 ·7m

Similar Podcasts

JS Party: JavaScript, CSS, Web Development Changelog Media Your weekly celebration of JavaScript and the web. Current panelists: Jerod Santo, Kevin Ball (KBall), Nick Nisi, Chris Hiller, Amal Hussein & Amy Dutton.Past panelists: Suz Hinton, Feross Aboukhadijeh, Amelia Wattenberger, Divya Sasidharan, Alex Sexton, Rachel White, Emma Bostian, Ali Spittel, Mikeal Rogers & Jessica Sachs.We talk about the web platform (Chrome, Safari, Edge, Firefox, Brave, etc), front-end frameworks (ReactJS, SolidJS, Svelte, VueJS, AngularJS, etc), JavaScript and TypeScript runtimes (Node, Deno, Bun), web animation, SVG, TailwindCSS, robotics, IoT, and much more. If JavaScript and/or the web touch your life, this show’s for you.Some people search for JSParty and can't find the show, so now the string JSParty is in our description too. devtools.fm: Developer Tools, Open Source, Software Development Andrew Lisowski, Justin Bennett A podcast about developer tools and the people who make them. Join us as we embark on a journey to explore modern developer tooling and interview the people who make it possible.We love talking to the creators front-end frameworks (React, Solid, Svelte, Vue, Angular, etc), JavaScript and TypeScript runtimes (Node, Deno, Bun), Languages (Unison, Elixor, Rust, Zig), web tech (WASM, Web Containers, WebGPU, WebGL), database providers (Turso, Planetscale, Supabase, EdgeDB), and platforms (SST, AWS, Vercel, Netlify, Fly.io). Early Education Show: Snapshots The Early Education Show The Snapshots series brings you some of our discussions from the Early Education Show, without the newslist and recommendations and in smaller runtimes so you can start your week with a quick hit of early childhood discussion. Z Application Platform Talks Tobias Leicher, Nick Garrod This Podcast will talk about application platforms and also who are the people that actually develop these platforms For IBM. We will explore what will come in the future, what are successful features of today and why Runtimes like CICS and IMS have been around for that long. We try to bridge the worlds of developers and system programmers by showing how to work together. We will also discuss application architectures and patterns to show how application platforms can actually support your developers! Come join us on our virtual couch and feel free to send us questions or might have a chat with us yourself.Tobi ([email protected])

Frequently Asked Questions

How long is this episode of RUNTiMES?

This episode is 1 hour and 4 minutes long.

When was this RUNTiMES episode published?

This episode was published on February 23, 2024.

What is this episode about?

Can I download this RUNTiMES episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!