So gesund ist Ausdauertraining - F.A.Z. Gesundheit

What this episode covers

Ausdauersport gilt als unglaublich gesund – erfordert aber auch viel mentale Disziplin. Wie motiviert man sich am besten? Welche Ziele sind realistisch? Und warum ist Ausdauersport eigentlich so gesund? Das und mehr erfahren Sie im Gesundheitspodcast.

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Frequently Asked Questions

How long is this episode of F.A.Z. Gesundheit?

This episode is 25 minutes long.

When was this F.A.Z. Gesundheit episode published?

This episode was published on November 29, 2020.

What is this episode about?

Ausdauersport gilt als unglaublich gesund – erfordert aber auch viel mentale Disziplin. Wie motiviert man sich am besten? Welche Ziele sind realistisch? Und warum ist Ausdauersport eigentlich so gesund? Das und mehr erfahren Sie im...

Can I download this F.A.Z. Gesundheit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.