So hebst du deine Stimmung - The Mindful Sessions

What this episode covers

In dieser Podcastfolge erwartet dich ein Übung, mit der du innerhalb von wenigen Minuten deine Stimmung heben wirst. Denn an manchen Tagen fühlen wir uns einfach nicht gut. Sind niedergeschlagen oder genervt. Genau in solchen Momenten, hilft dir diese SOS Übung, deine Gefühle zu erhellen und dich an deinen inneren und äußeren Reichtum zu erinnern. +++ Sicher dir dein kostenloses Ausbildungsgespräch: https://sarahdesai.de/mindfulmasters-academy/ Melde dich kostenfrei zum Newsletter an: https://sarahdesai.de/mindful-minute Das Superpower Affirmations Kartenset: https://www.amazon.de/dp/B0BMVQ9ZTR Meine Ausbildung, Coachingkurse und Bücher findest du hier: https://sarahdesai.de Folge mir für weiteren Input und Inspiration gerne auf Instagram: @sarah.desai

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Frequently Asked Questions

How long is this episode of The Mindful Sessions - Für mehr Achtsamkeit & Soulpower?

This episode is 10 minutes long.

When was this The Mindful Sessions - Für mehr Achtsamkeit & Soulpower episode published?

This episode was published on June 21, 2021.

What is this episode about?

In dieser Podcastfolge erwartet dich ein Übung, mit der du innerhalb von wenigen Minuten deine Stimmung heben wirst. Denn an manchen Tagen fühlen wir uns einfach nicht gut. Sind niedergeschlagen oder genervt. Genau in solchen Momenten, hilft dir...

Can I download this The Mindful Sessions - Für mehr Achtsamkeit & Soulpower episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.