So hörst du auf, dich ständig hinterher zu fühlen #24

Hast du manchmal das Gefühl, alle um dich herum sind schon weiter als du?Genau darum geht es in dieser Folge. Wir sprechen über den Druck, den Vergleiche und Social Media auslösen können, warum sich dadurch schnell das Gefühl entwickelt, im Leben hinterherzuhinken, und wie sehr das den eigenen Glückszustand beeinflussen kann. Ich teile mit dir 3 konkrete Schritte, die dir helfen können, dich weniger zu vergleichen, realistischer auf dein eigenes Leben zu schauen und wieder mehr bei dir anzukommen.#quarterlifebestie#overthinking#selbstentwicklung#socialmedia#mentalhealth

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So hörst du auf, dich ständig hinterher zu fühlen #24

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