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So Sore... It Hurts To Move! episode artwork

EPISODE · Feb 11, 2021 · 10 MIN

So Sore... It Hurts To Move!

from Scott Speaks Fitness · host Scott Friedman

Ever been really really sore the day after a workout? Don't fear, this is normal, but you may want to ease up a tad.

What this episode covers

Ever been really really sore the day after a workout? Don't fear, this is normal, but you may want to ease up a tad.

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So Sore... It Hurts To Move!

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Frequently Asked Questions

How long is this episode of Scott Speaks Fitness?

This episode is 10 minutes long.

When was this Scott Speaks Fitness episode published?

This episode was published on February 11, 2021.

What is this episode about?

Ever been really really sore the day after a workout? Don't fear, this is normal, but you may want to ease up a tad.

Can I download this Scott Speaks Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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