So this is what feeling full feels like so this is satiety thank you to the Carnivore diet for satiel healing baby it's good for me

The focus of the carnivore diet is fat and high protein. Both keep you feeling full for a long time and help reduce overeating, potentially leading to weight loss. Sensory specific satiety is a sensory hedonic phenomenon that refers to the declining satisfaction generated by the consumption of a certain type of food, and the consequent renewal in appetite resulting from the exposure to a new flavour or food. If someone's stomach feels full, it may feel as though they have eaten too much food. The stomach itself may feel tight, stretched, or uncomfortably heavy. Depending on the cause, this symptom may occur alongside others, such as: a bloated or distended stomach. On a carnivore diet, you can eat red meat, poultry, fish, and eggs. The diet excludes all produce, as well as grains, legumes, nuts, and seeds. Dairy is sometimes allowed. Overeating occurs when an individual consumes more calories in relation to the energy that is expended via physical activity or expelled via excretion, leading to weight gain and often obesity. Overeating is the defining characteristic of binge eating disorder. Food addiction (FA) is loosely defined as hedonic eating behavior involving the consumption of highly palatable foods (ie, foods high in salt, fat, and sugar) in quantities beyond homeostatic energy requirements. FA shares some common symptomology with other pathological eating disorders, such as binge eating. The so-called keto flu is a group of symptoms that may appear two to seven days after starting a ketogenic diet. Headache, foggy brain, fatigue, irritability, nausea, difficulty sleeping, and constipation are just some of the symptoms of this condition, which is not recognized by medicine. The carnivore diet can significantly reduce markers of systemic inflammation (like C-reactive protein and IL-6). This is likely due to a few factors such as: The removal of potentially irritating plant-based foods that you may be sensitive to will immediately decrease inflammation levels. The carnivore diet does two things at once: It infuses the gut with the gut-healing benefits of bone broth while also eliminating harder-to-digest vegetables, legumes, grains, and nuts and seeds. In other words, it still allows a person to get beneficial nutrients while giving the gut a break from working so hard.