So what about the other 6 days of the week?

Thank you so much for the support on my first 2 episodes.Obviously not just therapy can’t sort your head out completely and I’ve been asked so many times about other coping mechanisms when your struggling and I don’t have much advice other then sharing what worked for me. Again I am so lucky to be in the position to have gone to therapy but I also found other things that helped me and hopefully can help you too Sending all the love to you guys , thank you again for the endless love and support See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.