So What is Soul Food? episode artwork

EPISODE · Nov 2, 2025 · 53 MIN

So What is Soul Food?

from Lowcountry Gullah · host Mean Ole Lion Media

Where did the meals that are connected to Black people and culture that we call soul food or southern cooking come from? Yes, some of the dishes came straight out of the Diaspora, but what are the true origins of all of the rich variety of foods and flavors? And how did they become what has influenced the popular foodways of the South that we enjoy today?

Episode metadata supplied by the publisher feed · Published Nov 2, 2025

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So What is Soul Food?

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