So... What is Yoga?
from Myriad Yoga Podcast Hosted by myriad yoga podcast
Yoga is viewed in the West as an exercise program, but really that’s just the tip of the tip of the iceberg. Listen in as we share the definition of yoga, the roots of yoga, answer the question “is it a religion” and so much more! If you’re curious about what it is you’re actually practicing or want to know why you should (or are hesitant!) practice yoga, then this is an awesome deep dive into what it is we are really doing on (and off) our yoga mats!
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