so you “failed” your fitness journey…

from Day by Dayna · host Dayna

FRIEND!!! first of all, we don’t use the f word here. fail, that is. all other f words are welcome. this is one of my favorite episodes to date, deep diving into what to do when you feel like you have “failed” your fitness journey, and can’t find the motivation to get back up or to keep going. i BELIEVE in you! and i LOVE you! keep 👏🏼 going 👏🏼

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How long is this episode of Day by Dayna?

This episode is 27 minutes long.

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This episode was published on June 29, 2023.

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