EPISODE · Nov 11, 2025 · 5 MIN
So you know trauma, don’t you?
from Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) · host Arlene Vernon
What if pain wasn't the ending-but the invitation to your greatest transformation? Join me on a journey of turning life's hardest moments into healing, laughter, and a little bit of miracle magic. Each week, you'll dive into real talk about trauma, self-love, forgiveness, and the powerful truth that you are not your past- you are the miracle that came after it.with warmth, wit and a wink at chaos we call "healing". We will help trade in all the old heartbreak for hope, survival for soul expansion, and pain for purpose. So grab your journal, light a candle and get ready to laugh, cry, and transform- one episode at a time. Because your trauma doesn't get the final word YOU do!!!
What this episode covers
What if pain wasn't the ending-but the invitation to your greatest transformation? Join me on a journey of turning life's hardest moments into healing, laughter, and a little bit of miracle magic. Each week, you'll dive into real talk about trauma, self-love, forgiveness, and the powerful truth that you are not your past- you are the miracle that came after it.with warmth, wit and a wink at chaos we call "healing". We will help trade in all the old heartbreak for hope, survival for soul expansion, and pain for purpose. So grab your journal, light a candle and get ready to laugh, cry, and transform- one episode at a time. Because your trauma doesn't get the final word YOU do!!!
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So you know trauma, don’t you?
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