So You Want To Be Alcohol-free This Holiday Season

from Black Iron Radio · host Black Iron Nutrition & Training

Morgan, Maggie, and Amanda to talk about staying alcohol-free (or making a conscious effort to drink less) during the holiday season. They break down why drinking spikes this time of year, how alcohol impacts performance and stress, strategies for navigating social pressure, and creative ways to enjoy the holidays without booze. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Check Out Fe26 Strategy Session

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This episode is 39 minutes long.

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This episode was published on November 13, 2025.

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