So You Want To Dial In You Pre, Intra, & Post Training Nutrition episode artwork

EPISODE · Jul 10, 2025 · 35 MIN

So You Want To Dial In You Pre, Intra, & Post Training Nutrition

from Black Iron Radio · host Black Iron Nutrition & Training

Fasted training? GI issues during training? Not sure about how to eat around workouts? Krissy, Amanda, and Ryann break down how to fuel before, during, and after training so you can train harder, recover faster, and actually perform the way you're trying to. No fluff or clean eating dogma, just dialed-in strategies to help you show up better in every session and stop sabotaging your own progress. Black Iron NutritionBook a Free Discovery CallFree Macro CalculatorFree DownloadsBlack Iron BlogCheck Out Fe26Strategy Session

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So You Want To Dial In You Pre, Intra, & Post Training Nutrition

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