So You Want To Run A Half Marathon...

What this episode covers

I was a beginner once with a dream of completing a half marathon. I have since gone on to run many more and two marathons. You CAN do it, you just have to be serious about it. In this episode I talk through the practical steps that helped me. I also go though how I mentally get through the miles on race day and I finish with a few recovery tips. Running a half marathon takes time and training but like I always say ' You can achieve anything you put your mind to.' Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 52 minutes long.

When was this Coming Up for Air episode published?

This episode was published on June 30, 2023.

What is this episode about?

I was a beginner once with a dream of completing a half marathon. I have since gone on to run many more and two marathons. You CAN do it, you just have to be serious about it. In this episode I talk through the practical steps that helped me. I also...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.