So You Want To Set Some Boundaries This Holiday Season

from Black Iron Radio · host Black Iron Nutrition & Training

Manders, Kelly, and Kelsey talk about how to navigate holiday food, family pressure, and social situations without losing your sanity or your progress. They dig into people-pleasing, guilt, alcohol, and what it means to protect your peace during the season of excess. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Check Out Fe26 Strategy Session

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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So You Want To Set Some Boundaries This Holiday Season

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