So, You Want to Start Lifting Weights …

from Reborn with Ashley Horner Hosted by IRONCLAD

As our co-host Laina reboots her fitness journey, Ashley breaks down why it’s so important for everyone to lift weights, why you shouldn’t be intimidated at the gym, and what the key fundamentals are when it comes to hitting the iron.

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So, You Want to Start Lifting Weights …

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How long is this episode of Reborn with Ashley Horner?

This episode is 44 minutes long.

When was this Reborn with Ashley Horner episode published?

This episode was published on October 15, 2020.

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