SO YOURSELF

from Lumen · host Lumen

In this class we explore self-worth and value and our tendency to seek outside of ourselves for affirmation of our "goodness" or "bad-ness." I share a story about the Buddha, the first 4 yoga sutras, a reading, some self inquiry / a practice, and some sing'in!

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SO YOURSELF

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This episode is 14 minutes long.

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This episode was published on December 2, 2017.

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