Soaking in Iceland's Blue Lagoon [PMR] episode artwork

EPISODE · Sep 9, 2024 · 34 MIN

Soaking in Iceland's Blue Lagoon [PMR]

from Soothing Sleep · host OpenMind

Immerse yourself in the soothing embrace of Iceland's serene natural beauty. Traverse volcanic landscapes on your descent to the famed geothermal pools of the Blue Lagoon. Soak in the mineral-rich waters and relax in the steam caves as you relishing in its ancient healing properties. A Progressive Muscle Relaxation practice enhances your sense of calm, melting away any stress as you prepare for sleep and bathe beneath the dazzling Northern Lights. For more from OpenMind, follow us on Instagram @openmindstudios Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Soaking in Iceland's Blue Lagoon [PMR]

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This episode was published on September 9, 2024.

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