Sober Before the Spiral: Yonah’s Story episode artwork

EPISODE · Jul 23, 2025 · 49 MIN

Sober Before the Spiral: Yonah’s Story

from The Sober New Yorker · host Melissa McGovern

Born and raised on Long Island, New York, Yonah is a proud alum of the University of Vermont and a graduate of Hofstra Law School. In his mid-30s, he made a bold move to Israel, where he built a life with his wife and together they are the proud parents of four incredible sons, ranging in age from 13 to 23.Though he maintained a professional and personal balance for much of his life, his relationship with alcohol began to shift in his 50s, evolving into a pattern of weekend binge drinking. He didn’t experience a traditional rock bottom, but a series of life circumstances compelled him to reevaluate his habits. That reflection led to a powerful decision: to take a break from alcohol.Since March 10, 2023, he has been living alcohol-free—embracing a journey of clarity, growth, and intention.Connect with Yonah:https://www.facebook.com/yonah.davidhttps://www.linkedin.com/in/yonah-david/

Born and raised on Long Island, New York, Yonah is a proud alum of the University of Vermont and a graduate of Hofstra Law School. In his mid-30s, he made a bold move to Israel, where he built a life with his wife and together they are the proud parents of four incredible sons, ranging in age from 13 to 23.Though he maintained a professional and personal balance for much of his life, his relationship with alcohol began to shift in his 50s, evolving into a pattern of weekend binge drinking. He didn’t experience a traditional rock bottom, but a series of life circumstances compelled him to reevaluate his habits. That reflection led to a powerful decision: to take a break from alcohol.Since March 10, 2023, he has been living alcohol-free—embracing a journey of clarity, growth, and intention.Connect with Yonah:https://www.facebook.com/yonah.davidhttps://www.linkedin.com/in/yonah-david/

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Sober Before the Spiral: Yonah’s Story

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Born and raised on Long Island, New York, Yonah is a proud alum of the University of Vermont and a graduate of Hofstra Law School. In his mid-30s, he made a bold move to Israel, where he built a life with his wife and together they are the proud...

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