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EPISODE · Jan 2, 2026 · 15 MIN

Sober, But Not Quiet E1

from The Sober Addict Podcast · host Zachery Dolce

In this episode of The Sober Addict Podcast, I talk about how sobriety didn’t quiet my mind it made it louder. I share what it’s like living with anxiety, overthinking, and the urge to escape without numbing it. This is an honest conversation about staying sober when your thoughts won’t slow down, and learning how to sit with the noise instead of running from it.

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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Sober, But Not Quiet E1

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