Sober Curiosity + The LEVEL UP of Your Life with Amanda Kuda. Ep. 171 episode artwork

EPISODE · Dec 17, 2024 · 52 MIN

Sober Curiosity + The LEVEL UP of Your Life with Amanda Kuda. Ep. 171

from Becoming: HER with Nikki Spoelstra · host Nikki Spo

Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE This week we are hearing from Amanda Kuda who helps ambitious women level up their life, career, and relationships, and say GOODBYE to booze while unbottling your potential. This conversation is aimed to help us take a look at, and maybe even reframe our relationships with alcohol so that we can begin to manifest the life that we truly deserve. Let's jump in!  In this episode…  “Normal” Drinkers vs. Alcoholics Dry January Social lubricant & social crutch  SoberCURIOUS   Controlled drinking Alcohol “pickling”   Disconnection to reality  Benefits of becoming sober  Glowing UP  Quotes “Everything was checking off the boxes on the outside, and it wasn’t that my inner life was unmanageable because I felt like I was doing okay, but that was the part that made it hard. My life was just okay. It wasn’t unmanageable but it was unfulfilling.” - Amanda Kuda  “When you go from feeling lackluster to having your wildest dreams start to come true because you just started showing up differently, you feel really badass.” - Amanda Kuda “Quitting alcohol in general has been the glow up of my life.” - Nikki Spo  “Curiosity is not placed on you by accident, so what are you gonna do with it now that you have it?” - Nikki Spo Timestamps:  0:00 - 3:20 | Intro  3:20 - 5:00 | Amanda’s journey & dry january  5:00 - 9:40 | SoberCURIOUS 9:40 - 14:25 | Sober growth   14:25 - 21:20 | Shame around not drinking  21:20 - 24:50 | Rediscovering your identity  24:50 - 31:20 | Benefits of becoming sober  31:20 - 36:05 | Bad things still occurs  36:05 - 44:40 | Tips  44:40 - 46:31 | Outro  Join Becoming Her https://buy.stripe.com/8wMdTo5ILgBra1W003  Connect with Amanda Kuda  https://www.amandakuda.com/ / https://www.amandakuda.com/book  @amandakuda   Connect with Nikki  www.nikkispo.com   @nikkisappspo /  @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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Sober Curiosity + The LEVEL UP of Your Life with Amanda Kuda. Ep. 171

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