Sober-Curious by Ruby Warrington

In this episode, Abby and Sofie look at Sober Curious by Ruby Warrington, and question their own relationships with alcohol and explore what it means to be 'sober curious'.Main source:Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol By Ruth WarringtonAlso mentioned on the podcast:The Small Bow Newsletter: The Small Bow | SubstackArticle of sobriety books: 8 Books About Sobriety to Help You Drink Less, or Quit Altogether - The New York Times (nytimes.com)Sober Powered (Sober scientist podcast) Sober PoweredA List of All Our Books HereBooks — Help Hole PodcastEmail [email protected] to our Patreon for extra bonus episodes!Help Hole's Help Hole | We help you help yourself by reading books to help ourself(s) | PatreonHelp Hole is on Social MediaHelp Hole Podcast🎙️ (@helpholepod) • Instagram photos and videosSofie is onSofie Hagen (@sofiehagendk) • Instagram photos and videosLog in | TikTokSofie Hagen (@sofiehagendk) on ThreadsAbby is onAbby Wambaugh (@abbywambaugh) • Instagram photos and videosAbby Wambaugh (@abbywambaugh) on Threads