Sober Curious? Have Hanxiety? Lisa talks to a licensed therapist about quitting alcohol.

Lisa talks to licensed therapist Jane Ballard of Dallas on what the sober curious movement is about and how to step into it.     PODCAST RESOURCE: Sober Mom Life Podcast     WEBSITE:  https://www.janewballard.com/     INSTAGRAM:  https://www.instagram.com/janewballard/     She's escorting a group to Bali in spring 2024 for those wanting to explore sober curious options.  Get more information here: https://www.janewballard.com/sobriety-simplified-bali-retreat?fbclid=IwAR3ndMF3KoFjNF6uH9jonHMuU3Q84D-UJ-rLzIOD3YiID5KfEVXu4wxZGGY     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://dogtalktv.com/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com