Sober Curious? How to Navigate Dating, Relating, and Hooking Up Without The Booze

In this episode I chat with Tawny Lara, the author of 'Dry Humping'. She discusses sober curiosity and navigating relationships without alcohol. She shares her personal journey of realizing her problematic relationship with alcohol and the experimental approach she took to sobriety. Tawny emphasizes the importance of understanding why you drink and reconnecting with yourself before entering into relationships. She provides tips for handling societal pressures to drink and navigating social situations without alcohol. We talk about the importance of self-discovery and self-acceptance in relationships, particularly when it comes to dating while sober. We explore the idea of doing the hard work to build confidence and navigate dating situations in a more authentic way. We also discuss the benefits of starting relationships in a sober space and the importance of communication and setting boundaries. Check out her book here Follow her on Insta here