Sober Curious + The Anti-Alcohol Movement | Olivia Noceda

80: We are talking about social sobriety and the sober curious movement with the one and only, Olivia Noceda. Topics Discussed: → What is Sober Curious? → Mocktails → How drinking affects IBS → The benefits of not drinking → The pressure of not drinking → How to delegate being sober conscious → Healthy alcohol alternatives → Social media pressure Books Mentioned: → Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol → Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Check Out Olivia: → Instagram → TikTok → Website → Podcast Sponsored By: → LMNT | Go to: www.drinklmnt.com/digest to get 8 FREE packs → Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Learn more about your ad choices. Visit megaphone.fm/adchoices