Sober Faust: Recovery with a Jump Rope

Here I sit down for a conversation with Fausto Castellanos. A person in long term recovery from drugs as well as sexual abuse. He is also a ninja with the Jump Rope. We talk about how jumping rope has been integral to his recovery and sobriety. Here he shares his story about how he met his mentor the Jump Rope Master Buddy Lee of https://buddyleejumpropes.com/.You can follow him on IG @ https://www.instagram.com/soberfaust/ and on the web http://soberfaust.com/.