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Sober Firsts: Milestone Birthdays and Why Aging in Recovery is Just…Weird

EPISODE · May 8, 2026 · 22 MIN

Sober Firsts: Milestone Birthdays and Why Aging in Recovery is Just…Weird

from Recovery Rocks · host Recovery Rocks

You know the birthdays, the ones with a zero at the end? Hitting our first ones in sobriety added a new dimension to the milestones. Lisa couldn’t believe she made it her 40th birthday and wishes she’d kept contributing to her 401(K) before that. Anna turned 30 a month after going to rehab and 50 in the midst of the pandemic. Despite the challenges, in the end we realized there’s always a reason to celebrate.

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Sober Firsts: Milestone Birthdays and Why Aging in Recovery is Just…Weird

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