EPISODE · Sep 29, 2023 · 1H 8M
Sober October Extravaganza!
from Reframeable Podcast
In today's episode, Steph and Kevin share tips and ideas on how to approach the month to help you be successful. Whether you're you're looking to remove alcohol completely for this dry challenge or you're making it a "damp" one and cutting back, you'll be sure to get some ideas that can help you along the way.The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.
What this episode covers
In today's episode, Steph and Kevin share tips and ideas on how to approach the month to help you be successful. Whether you're you're looking to remove alcohol completely for this dry challenge or you're making it a "damp" one and cutting back, you'll be sure to get some ideas that can help you along the way. The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship wit...
NOW PLAYING
Sober October Extravaganza!
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.