Sober Starting Today Workbook by Deborah Sosin MSW LICSW, Christopher Germer - Foreword by

https://thebookvoice.com/podcasts/2/audible/121413 to listen full audiobooks. Title: Sober Starting Today Workbook Author: Deborah Sosin MSW LICSW, Christopher Germer - Foreword by Narrator: Coleen Marlo Format: mp3 Length: 5 hrs and 22 mins Release date: 03-26-24 Ratings: Not rated yet Genres: Alcoholism Publisher's Summary: If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.