EPISODE · Dec 16, 2022 · 20 MIN
Sobreentrenamiento programado
from Fitness en la Nube
Si alguna vez has escuchado la palabra sobreentrenamiento y la has visto como algo malo, como algo poco deseable incluso como algo dañino, hoy voy a explicarte por qué el sobre entrenamiento puede ser bueno y cómo puedes aplicarlo a ... LEER MÁS »
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This episode was published on December 16, 2022.
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