Sobrevive a las Navidades sin kilos de más

Si cada año terminas las celebraciones navideñas con uno o más kilos que luego no eres capaz de quitarte durante el resto del año...te conviene escuchar el episodio de esta semana. Aprenderás las cuatro tácticas que todas las personas que tienen cuerpos atléticos siguen de manera natural como parte de su rutina, cuando se enfrentan a celebraciones de este tipo. Te invito a visitar mi instagram https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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How long is this episode of Frecuencia Fitness?

This episode is 11 minutes long.

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This episode was published on December 25, 2019.

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