sobrevivir al horario de invierno - Poco a poco y buena v...

Q: How long is this episode of Poco a poco y buena vibra?

This episode is 56 minutes long.

Q: When was this Poco a poco y buena vibra episode published?

This episode was published on November 7, 2022.

Q: Can I download this Poco a poco y buena vibra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Ya está aquí. Ha llegado esa época del año que me pone a prueba cada otoño/invierno. Se me pegan las sábanas por la mañana, voy más cansada, hay días en los que mi buen humor y las ganas de hacer planes brillan por su ausencia, Procrastinación se convierte en mi segundo nombre... It's hard. Pero os propongo un bootcamp para sobrevivir al horario de invierno. Por primera vez en mi vida, voy a prepararme conscientemente para este momento y a esforzarme para no venirme abajo en plena época de horario de invierno. ¿Te apuntas? <3

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