Sobriety Changed Everything with Scott Hayes

What happens when sobriety gives you a second chance at life—and you decide to see just how far you can take it? In this episode, I sit down with Scott Hayes, a former Marine, ultra marathoner, student, and advocate for sobriety, to talk about the journey that changed his life. Scott opens up about his experience getting sober, the challenges of transitioning from military life to civilian life, and how running became far more than just a physical pursuit—it became a source of discipline, purpose, growth, and connection. We talk about the mental challenges of ultra marathon running and how many of those same lessons apply to everyday life. Scott shares how preparation, consistency, discipline, and learning to push through difficult moments have shaped the way he approaches sobriety, school, relationships, and his future. We also dive into his journey through school, pursuing his master's degree, mentorship, self-reflection, personal growth, and the importance of continuing to challenge yourself long after you think you've reached your limits. Scott's story is a powerful reminder that sobriety isn't simply about giving something up. It can be about discovering what your life can become when you finally have the clarity and freedom to pursue it. In this episode, we discuss: • Scott's journey to sobriety • Life after the Marines and transitioning to civilian life • How running became a source of purpose • The mental battle behind ultra marathon running • Discipline, preparation, and consistency • How sobriety changed Scott's everyday life • Returning to school and pursuing a master's degree • Mentorship and the importance of helping others • Self-reflection and personal growth • Overcoming mental obstacles • Finding purpose in recovery • Scott's plans for the future • His goal of writing and publishing a book Chapters 00:00 Transfer of Discipline & Preparation to Everyday Life 26:08 Sobriety & Discipline 28:33 Journey Through School 29:00 Plans for the Future 30:32 Mentorship & Self-Reflection 33:46 The Best Piece of Advice 36:03 The Importance of Self-Reflection & Growth 39:39 Favorite Books & Lessons Learned 46:16 Writing & Publishing a Book Connect with Scott 🌐 Website: Sober Readings / Scott Hayes 📱 Social Media: @the845hayeser Scott also hosts Sober Readings, a podcast centered on recovery literature, reflection, and finding strength one day at a time. If this episode resonates with you… Please LIKE, SUBSCRIBE, and SHARE this episode with someone who might need to hear Scott's story. And leave a comment: What has given your life purpose in sobriety? #Sobriety #Recovery #Sober #AddictionRecovery #UltraMarathon #Running #MentalToughness #FormerMarine #Veteran #Discipline #PersonalGrowth #SobrietyJourney #RecoveryJourney #Purpose #SoberLife #SoberReadings