Sobriety Does Not Work When Your Only Goal Is to Stop Drinking episode artwork

EPISODE · May 20, 2026 · 15 MIN

Sobriety Does Not Work When Your Only Goal Is to Stop Drinking

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Can you actually imagine yourself happy, peaceful, and fully free from alcohol? In this episode of Sobriety Snippets, Becca Jacobson explores why so many women approach sobriety from fear, dread, and self doubt instead of possibility and excitement. Inspired by the classic book Creative Visualization by Shakti Gawain, Becca unpacks how negative thinking, fearful expectations, and focusing only on “not drinking” can quietly keep women emotionally trapped in the cycle of alcohol dependence. In this episode, you'll reimagine what sobriety could look and feel like beyond simply removing alcohol. strengthen your ability to visualize a healthier, calmer, more fulfilling future that no longer revolves around wine, anxiety, or survival mode. cultivate a mindset rooted in possibility, self compassion, and genuine excitement for the next chapter of your life. Hit play now to discover why imagining a beautiful alcohol free life could be the missing piece in your sobriety journey and start building a future that feels expansive, peaceful, and truly free. Join Becca’s thriving community of women navigating the messiness of early sobriety together. Get more info here: https://thefreshstart.recoveringwithbecca.com/foundations Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Sobriety Does Not Work When Your Only Goal Is to Stop Drinking

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This episode was published on May 20, 2026.

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